I have been an unfaithful Weight Watchers member since the baby was born in March. I have lost 14 lbs. They have a great program for nursing mothers. I have noticed that my eating is way out of control again though. I think I need to lo carb for a couple of weeks to gain control of my appetite again. I eat a lot. My pants are getting tight again and I refuse to go buy bigger clothes. I will just have to be uncomfortable until I can lose a few pounds (which I gained back) and stop this eating binge.
Research has shown that lo carb diets do not hurt a nursing baby but I will modify it for her anyway. I will lo carb with the addition of natural fruits. I knew someone who did this and lost over 100 lbs. We will see how it goes. If I like it I may stick with it for a while.
My starting weight was 218 lbs.
My weight now is 207 and creeping back up slowly.
I will post my progress.
Getting below 200 is my first goal.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment